Professional Self Defence Training.
Personal Safety - Personal Protection.

“People with courage and conviction are equipped to dispel fear or foe.”

Courses and Programs.

 

Personal Safety Training.

Focus groups:

General Practitioners, Health Centre Personnel, Lone Care Workers, Estate Agents, Customer 'face 2 face' Services and Outlets, Home Visiting Sevices.

Courses:

Intro Level.    1 day or 2 half days. 

Inter Level.    3 days or 6 half days. 

Senior Level. 6 days or 12 half days. 

To be taken as requested i.e. consecutive or weekly.

Annual 'skill revival' courses are mandatory, thus ensuring the mental, physical and emotional tools are fully embedded.

Contents: 

Bespoke and geared to the specific needs and demands of the group.

Awareness (self, environmental, cultural, behavioral) . 

Avoidance (developing tactics to avert contact and/or harm).    

Assessment (honing the decision processer to appraise the 'now window' and respond accordingly). 

Action (using physical activity to neutralise and escape the threat, always the most exciting part of the training). 

Cost: Contact us now.

 

Street-Smart Training.

Focus groups:

School, College, University students, Business and/or Social Travellers.

Courses:

Intro Level.    1 day or 2 half days. 

Inter Level.    3 days or 6 half days. 

Senior Level. 6 days or 12 half days. 

To be taken as requested i.e. consecutive or weekly. 

Also short presentations (45-60 minutes) geared for school assemblies, year group meetings and add-ons to existing coaching workshops.

Annual 'skill revival' courses are mandatory, thus ensuring the mental, physical and emotional tools are fully embedded.

Contents:  

As above but centered on the groups specific environmental and cultural demands.

Cost: Contact us now.

ONE-2-ONE Personal Training with -

Master Coach Joe Segar *NOW* available.